Vitality Personal Training Reviews

Rick is an exceptional strength training coach—professional, committed, respectful, and encouraging. He's an excellent teacher who clearly explains how each piece of equipment works and how it benefits your body, so every exercise has purpose.

I've been going to Rick for personal training for about two months and I'm so happy I took the leap into his studio! At 60+ years old, I'm pretty active, but have recently been experiencing some aches and pains that come with aging!

I first went to Vitality Personal Training when I researched lower back pain and saw that they have a specific weight machine to help. I continue to train with Rick because he designed a program that works to strengthen my whole body.

I began this with winning a gift certificate from a fund raiser. Instead, it changed my life. In four months I have more strength, a better shape (smaller clothes size) and some added discipline.

Absolutely love Vitality Personal Training. The atmosphere is professional, clean and not overwhelming in the slightest. Rick is incredibly intelligent and is such a nice guy.

Rick is wonderful!! My fiance and I relocated back to Southern California a few months ago, and I'd been struggling to find motivation to get into the shape that I'd envisioned for our wedding.

I've been training with Rick for only 7 weeks and have noticed a major difference in my body and strength! He is such a joy to work with and makes you feel very comfortable and confident.

Rick at Vitality Personal Training is a very good trainer. He has been helping me build strength and I have gotten stronger. You won't find anyone better than Rick.

Rick is highly efficient and is a pro at his craft. In a short amount of time I can feel and see results. Gym Equipment is in great condition and every inch of that space is super-clean.

Rick is an exceptional trainer who pays close attention to ensure you're moving correctly and targeting the right muscles. Since starting with him, I've seen significant improvements in my mood, mental health, strength, posture, and confidence.

A Personal Trainer's trainer. I'm a trainer and Vitality is one of the best gyms I've ever seen, certainly in Los Angeles and Rick is one of the finest trainers out there.

I wanted strength training that makes a real difference, and that's exactly what I got. Rick's approach is personalized, efficient, and effective. My weight is dropping, muscle mass is increasing.

Vitality Training is a winner! Rick will take great care of you. In just 2 months I have significantly improved my posture, overall strength and most importantly, I enjoy much more energy during my workday.

Rick Staddon came highly recommended to me when I was searching for healing of intractable lower back pain. His studio is filled with state of the art equipment that targets specific muscles.

Rick Staddon is not just an amazing trainer, but an amazing human being. He has giving me so much wisdom, insight and coaching on what I need to do to regain my overall body strength.

My body is literally transforming and I am so grateful to work with Rick to achieve my physical goals. Rick gives 100% full attention to me while we have our sessions.

Rick has a variety of well-maintained machines in an impeccably clean gym. There are enough machines to vary the workouts. Rick knows how hard to push me and is careful to make sure I have the correct form.

Rick creates a vibe that allows me to move through my workout in a smooth meditative way while still being deeply challenged physically. This is rare in my experience.

I've been working out two days a week at Vitality for the last 2 1/2 months and I am very happy with the results. It is as advertised, 30-minute intense workouts in a private gym.

Rick's individualized workout routine has been great for me. I feel stronger and more energetic. It is amazing in a short period of time how much strength I have gained

I have been working out with Rick at Vitality Personal Training for about five months. He has customized my training and ensures proper technique on each exercise.