26791 Agoura Rd D2, Calabasas, California 91302

Strength Training Is Important For Runners

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Strength Training Is Important For Runners

Strength training, like the personalized workout program at Vitality Personal Training in Calabasas, is an important part of a good running program:

 

https://www.reformed-fitness.com/blog/strength-training-is-an-essential-component-of-a-well-rounded-marathon-program

Experience a scientifically proven workout method and customized equipment, allowing you to isolate muscle groups more effectively than you ever have before, right here in Calabasas and Woodland Hills.

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