
More Important For Women
Lifting weights is more important for women than men: https://www.realclearscience.com/blog/2025/08/16/why_lifting_weights_is_more_important_for_women_than_men_1127364.html?utm_source=flipboard&utm_content=topic%2Fwomen%27shealth&fbclid=IwZXh0bgNhZW0CMTEAAR6sMo1D6bP-LQAVESiHn5_z3B6rJTi_lQvVjS7MYIcogBN3xSKkRdYuSOe1QA_aem_7ucVaeX-uLAVv8ZNt407BA ....
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