26791 Agoura Rd D2, Calabasas, California 91302

Women Lose More Strength

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Women Lose More Strength

A new study suggest than females who do not strength train, begin to lose strength sooner and at a faster rate than men:

 

https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP287496

 

Ladies! Reverse this trend with the supervised workouts at Vitality Personal Training, in Calabasas.

Experience a scientifically proven workout method and customized equipment, allowing you to isolate muscle groups more effectively than you ever have before, right here in Calabasas and Woodland Hills.

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