You will benefit from advanced resistance training equipment optimized for the purpose of isolating and conditioning your muscles, like you have never felt before.
Your instructor utilizes his exercise education and nearly 30 years of practical experience, to safely and effectively guide you through every workout.
You will discover a proven workout method, continuously refined since the 1970's. It will save you time, with two or three 30-minute sessions per week and provide you with optimal results.
Every workout occurs one-on-one with your instructor, in the private Vitality Personal Training studio. You experience a minimum of distractions, allowing you a deep level of concentration and mindfulness, for a more productive workout.
Through personal training, you'll be able to access a suite of educational resources, nutrition strategies, and work with a dedicated trainer in order to establish a workout plan that's right for your body and your goals. Calabasas and Woodland Hills join us and make results happen by training in a way that's right for you!
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At Vitality Personal Training, we're proud to work with golfers of all ages and abilities from across Calabasas and Woodland Hills to improve their game, build strength and endurance, and address any weaknesses that can hinder performance.
Learn moreMore than ever, you need a safe place to get a quality workout. We care about your safety and provide private, one-on-one fitness training, in a clean and
well-maintained studio.
Many people have trouble finding time for a consistent workout routine.
Vitality Personal Training provides efficient, productive workouts that make the most of limited time. Busy people can save time, get fit and lead more productive lives with the workouts at Vitality Personal Training.
I first went to Vitality Personal Training when I researched lower back pain and saw that they have a specific weight machine to help. I continue to train with Rick because he designed a program that ...
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I began this with winning a gift certificate from a fund raiser. It seemed, at least, this business was generous to offer a non profit an auction item. For me it was a silly lark, and expected very l...
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Absolutely love Vitality Personal Training. The atmosphere is professional, clean and not overwhelming in the slightest. Rick is incredibly intelligent and is such a nice guy. The changes I have seen...
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Rick is wonderful!! My fiancé and I relocated back to Southern California a few months ago, and I'd been struggling to find motivation to get into the shape that I'd envisioned for our wedding....
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Ive been training with Rick for only 7 weeks and have noticed a major difference in my body and strength! He is such a joy to work with and makes you feel very comfortable and confident. His workouts ...
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Rick at Vitality Personal Training is a very good trainer. He has been helping me build strength and I have gotten stronger. You won’t find anyone better than Rick. Don’t think twice about...
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I first went to Vitality Personal Training when I researched lower back pain and saw that they have a specific weight machine to help. I continue to train with Rick because he designed a program that works to strengthen my whole body, and I am achieving real results. Not only have I had a significant reduction in lower back pain, but I also have become stronger, healthier, and more confident overall because of the personalized workouts and one on one attention. Rick knows which areas to target for improvement and real results. I like that he let me try a workout first and doesn't require a contract, and I sincerely believe this is a place to go for real life-changing results. Try it out. Seriously, in 1 monyou will be stronger and feel more energetic, and you will want to invest in taking care of yourself. It's totally worth it! I go twice a week, and I'm in better shape now than when I was spending hours and hours at the gym or running--plus, I'm not injuring my body from overuse or my own lack of knowledge! I regret time and money wasted trying to be fit when this actually works. It's worth every penny. Update: now down TWO sizes, and having one on one attention from a trainer who designed a program right for me has done more than any other diet, workout, OR physical therapy ever did! Highly recommend Vitality!
I began this with winning a gift certificate from a fund raiser. It seemed, at least, this business was generous to offer a non profit an auction item. For me it was a silly lark, and expected very little. Instead, it changed my life. In four months I have more strength, a better shape ( smaller clothes size) and some added discipline. The owner and trainer is Rick, a very gentle but firm soul. I am 64 no spring chicken I believe this is the tonic for my couch potato inclinations. I highly recommend Vitality. Margaret
Absolutely love Vitality Personal Training. The atmosphere is professional, clean and not overwhelming in the slightest. Rick is incredibly intelligent and is such a nice guy. The changes I have seen in my body since starting training with Rick have given me so much more confidence and has helped with back pain, knee pain and many other ailments that happen after having two kids. If you are looking for a custom one-on-one more clinical environment instead of the typical loud crowded gym format, look no further. Best part- the workouts are so tough but also fly by! For people with busy schedules this is such a great option!!
