
Eat less, Later
Some evidence to suggest that we should eat less at later meals, during each day: https://neurosciencenews.com/genetics-circadian-eating-29399/?utm_source=flipboard&utm_content=NeuroscienceNew%2Fmagazine%2FNeuroscience%20News&lid=ct8bjkl7w1zs&utm_source=braze&utm_medium=email&utm_campaign=07/09/2025%20Newsletter%20-%20Wednesday%20-%20Patriot%20Gold ....
Read more